EMPOWERING OVERWHELMED WOMEN TO ACHIEVE CORE WELLNESS & INTUITIVE STRENGTH

Shayla C.

Yet you’ve been told your bloodwork “looks fine,” you might be dealing with underlying causes that your western medical practitioner isn’t trained to consider. At this point, you may have lost all hope that you can ever feel good again. 

The great news is, it IS possible to regain your health, discovering not only more physical energy, but a deeper connection with your body and your intuition. While the western medical system is equipped to treat symptoms, my goal is to help you uncover and address the root cause of those symptoms.

Let’s get you feeling well again so you can be free to spend your time doing the things that matter most like deepening relationships, making new memories and exploring the beauty of the world!


IF EACH DAY IS A STRUGGLE WITH BRAIN FOG, DIGESTIVE ISSUES, OR OVER-CAFFEINATING TO KEEP UP WITH TASKS…

Does this sounds familiar?

Hi there, I’m Shayla. A new mother, lifelong learner and Integrative Health Practitioner. Life brings me so many new experiences and I wouldn’t be able to fully enjoy them all if I didn’t have my health on my side. Back in 2017 I started questioning if the symptoms I had struggled with for many years were normal. I was passed from doctor to doctor and noone could figure out what was wrong with me. I was misdiagnosed, prescribed pills that didn’t work, and I had surgeries I didn’t need. Worst of all, I started missing out on time with friends and family because I didn’t feel good or was afraid of having food reactions. Today, I feel better than I did in my 20s, but it took me lots of trial and error to get here. 

In our time together, we'll uncover the root cause of your symptoms and explore what your body and nervous system need to become the healthiest, most vibrant version of yourself.

LET'S DISCOVER THE ROOT CAUSE & HOLISTIC SOLUTION.

Hi there!

You’re ready to take back your life & energy so you can keep working on your bucket list!

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You’re tired of self-diagnosing and guessing what you’re dealing with.

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You feel like you’ve tried everything but you’ve had limited results.

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You felt more lost, confused or hopeless after seeking help from other practitioners.

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You’re struggling with chronic symptoms such as digestive issues, rashes, poor sleep, exhaustion, brain fog or fluctuating moods.

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THIS IS FOR YOU IF:

“ I used to feel a lot of brain fog and unsureness about where my mind and body were at. Now I have deep trust in myself and what guides me. “
- PORTIA

" Now I  have a deep trust in myself"

"Shayla has such a unique gift! Truly. Anyone can learn these modalities, but she has something special that allows her to connect with people and to share in such a unique way that deeply resonates. I feel so much safer in my body."
- AMANDA

"I   feel so much safer in my body"

“ It was exactly the healing I needed at just the perfect time.
Shayla is such a gift.”
- MIKAELA

" Shayla is such a gift!"

Stabilize your hormones and discover restful sleep for vitality

Uncover what minerals your body is missing and learn how to replace them

Detoxify parasites, heavy metals, and pesticides

Reprogram your beliefs about your body’s ability to be well 

 start thriving 

Stop guessing. 

Women who work with me uncover the root cause of their symptoms and learn how to give their bodies what they need to become the healthy, most vibrant versions of themselves again. They realize their bodies were never broken and walk away feeling a new appreciation and love for their mental and physical health. Together we will:

Assess your nervous system and gain tools for reducing stress

Gain truly HOLISTIC HEALING support from a Women’s Health Coach with training in over 10 modalities

Before you know it, you’ll be feeling great and engaging fully in all of life’s experiences again. 

Together, over the course of 4 months, we’ll explore and apply elements of various modalities such as functional medicine, traditional Chinese medicine, Ayurveda, muscle testing, somatic breathwork, emotion code charting and more.

After you complete the assessment, you’ll receive a detailed analysis including education and potential causes of your symptoms along with a roadmap of labs and protocols that will support your body on the path to wellness.

REIGNITE VITALITY

PARTNER TOGETHER ON YOUR PLAN

TAKE YOUR DISCOVERY ASSESSMENT 

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how we work together

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My programs have been designed for women who have lost hope in finding wellness. Consider me your safe space, listening ear, and trusted advisor while I lay out your customized path and guide you on your way back to health. 

SUPPORT IS WITHIN REACH

While you may have been told your body isn’t working right, the truth is it just needs to be rebalanced. And no, it doesn’t take endless labs or specialists who don’t communicate with each other to get you on the path to feeling better. 

FEELING WELL IS POSSIBLE

I know what it feels like to not feel well and the frustration it can cause to feel unheard and unsupported by practitioners. 

YOU'RE NOT ALONE

What I need to know?

Shayla Cristie, Certified Integrative Health Practitioner, is NOT a licensed Dietitian, Naturopathic Doctor, Nutritionist or Medical Physician. She does NOT treat, prevent, diagnose or cure disease or any illness. Nor is it medical advice. One should always consult a medical professional before engaging in any dietary and/or lifestyle changes. All information provided by Shayla Cristie, LLC and Integrative Health Austin is for educational purposes only. 

Shakti Gawain
"Our bodies communicate to us clearly and specifically, if we are willing to listen."

2x 1:1 per month to evaluate progress & adjust as needed

Personalized plans for:
- Nutrition
- Exercise 
- Detoxifying parasites & heavy metals
- Balancing the gut flora
- Improving Sleep
- Balancing Hormones
- Regulating the Nervous System 

Comprehensive muscle testing to identify toxins and to create customized supplement protocols

Functional Medicine Labs for:
- Minerals
- Metals
- Candida
- Metabolic health
- Vitamins 
- Option to test - thyroid, adrenals and hormones, if needed, at a discounted rate

SUPPORT

Access to support package at discounted rate

10% off supplements

BONUS: Anyone who registers prior to February 1, 2025 will receive FREE access to my health education course!

A prioritized list of which items likely need to be addressed first

A 30 minute follow up to discuss the suggestions

text support access for the duration of the program

Access to Somatic Breathwork & Emotion Code chart sessions

Suggestions of specific labs, assessments and protocols based on your symptoms 

Comprehensive symptoms review

DISCOVERY

Choose the plan that fits best for you

Begin to uncover the root cause of your symptoms

Receive a customized plan, education and 1:1 support to bring your body back into balance

100% money back guarantee if you don’t learn anything new

customized education
 + handouts for you

Disclosure: Prices and package details are subject to change based on assessment 

You deserve to feel good in your body. You deserve answers to why you're feeling "off." And where the modern healthcare system has failed you, you have the power to reclaim your health and regain trust in your body again. I'll be your guide in supporting you and your body on its journey back to balance.

IMAGINE feeling energized everyday, excited to show up for your loved ones with joy and peace of mind.

I'm so confident my process will give you insight into what could be going on with your body that I offer a full refund if you don’t learn anything new after your Discovery Assessment. 

Nothing to lose,
 everything to gain!

100% MONEY BACK GUARANTEE

100% MONEY BACK GUARANTEE

You’re not willing to do the work or make the lifestyle changes needed to feel better

You’re looking for someone outside of yourself to “fix” you

You’re looking for a quick fix or a pill to solve your problems

This is      for you if...

You’re willing to make the lifestyle changes needed to feel better

You understand that it took time to become unwell and will take time to become well 

 Despite being dismissed, you know there’s got to be a better way

You’re frustrated with the support you’ve received up until now

This is for you if...

You’re ready for a solution that works

FREQUENTLY ASKED QUESTIONS

Not sure where to start?
@Integrativehealthaustin