As a busy mama and women's health coach supporting the journey of navigating health in a modern (and toxic) world, I'm sharing a few of my favorite things that help my life feel a little cleaner.
Below, you'll find a place where you can find all of my lifestyle faves from clean beauty to detoxifying-musts, including the Amazon finds the fam and I truly can't live without! You might as well bookmark this page :)
Welcome to my Lifestyle Lovelist!
AquaTru water filters deliver a superior solution to ensure your water is as pure as possible. Using advanced reverse osmosis technology, AquaTru systems remove up to 99% of contaminants, including PFAS, lead, chlorine, and microplastics, delivering water that’s clean, safe, and delicious.
Smart Guard products are designed to reduce the negative effects of EMF exposure, helping to shield your body from these invisible stressors. These products use advanced technology to neutralize or block harmful frequencies without disrupting the functionality of your devices. By integrating Smart Guard devices into your home—on items like your Wi-Fi router, smart meter, and personal electronics—you can create a safer environment and reduce the cumulative impact of EMFs on your body.
Air Doctor air purifiers are designed to tackle indoor air quality issues with powerful, efficient filtration systems. These purifiers use UltraHEPA filters, which are 100 times more effective than standard HEPA filters, capturing particles as small as 0.003 microns.Find out more about products here.
AQUATRU WATER FILTER
EMF METER GUARD
AIR DOCTOR FILTER
My Health Obsessions
Clean skincare products are formulated without harmful chemicals, focusing instead on natural, safe, and nourishing ingredients that support your skin’s health without introducing unwanted toxins. By switching to clean products, you protect your skin from irritants and help preserve your hormonal balance and overall well-being. Check out ingredients here.
Little Seed Farm’s natural deodorants offer a safe, effective, and health-conscious alternative to conventional products. Free from aluminum, synthetic fragrances, and harsh chemicals, these deodorants are crafted with organic, sustainably sourced ingredients that neutralize odor while nourishing the skin. Check out full ingredients list here.
Made of magnesium sulfate, Epsom salts help draw toxins from the skin, soothe muscles, and replenish magnesium levels, which are vital for over 300 enzymatic processes in the body. For maximum benefit, it’s essential to choose fragrance-free Epsom salts, as synthetic fragrances can disrupt hormones and counteract the detoxifying effects.
3in1 BODY SOAP
NATURAL DEODORANT
DETOX WITH EPSOM SALT
Attitude brand’s laundry detergent provides a safe and environmentally conscious alternative to traditional options. Made with plant-based ingredients and free from harsh chemicals, dyes, and synthetic fragrances, Attitude’s formula is gentle on the skin and safe for the entire family.
Attitude dishwasher pods offer a healthier and more eco-friendly solution for sparkling clean dishes. Made with plant- and mineral-based ingredients, these pods are free from harsh chemicals like phosphates, chlorine, and synthetic fragrances, ensuring that no harmful residues are left behind.
Attitude’s floor cleaner is a safe and sustainable alternative to conventional options, made with plant- and mineral-based ingredients that effectively clean without compromising health or the environment. Its non-toxic, biodegradable formula is gentle on surfaces and safe for homes with children and pets.
LAUNDRY DETERGENT
DISHWASHER CLEANING PODS
FLOOR CLEANER
DISCLAIMER: Links included on this page are affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for your support.
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Equilife’s Daily Nutritional Support Shake
EquiLife’s Daily Nutritional Support shake offers a simple and effective way to bridge nutritional gaps while promoting your body’s natural detox processes. Formulated with 12 key vitamins, 10 minerals, plant-based protein, & detoxifying nutrients like glutathione precursors, it provides comprehensive daily support.
Dry brushing is a simple yet effective technique to stimulate lymphatic flow and enhance detoxification. By incorporating this habit into your daily routine, you can encourage lymphatic drainage, reduce puffiness, and support your body’s natural detox processes. For best results, dry brush in the morning on dry skin before showering, and follow with a hydrating moisturizer or oil.
Dry Brushing to
Support Detoxification
OcuShield offers a variety of products designed to protect your eyes and improve sleep quality by blocking harmful blue light. Their blue light screen protectors, designed for phones, tablets, and computers, filter out blue light before it reaches your eyes, reducing digital eye strain and minimizing its impact on your circadian rhythm.
Ocushield Blue
Light Mitigation
Queen of the Thrones castor oil packs take this ancient practice to the next level with a thoughtfully designed, mess-free approach. Their packs are made with organic cotton and are reusable, offering both convenience and sustainability. These packs are often used to support liver detoxification, relieve digestive discomfort, and promote hormonal balance.
Queen of the Thrones Castor Oil Packs
Choosing clean, toxin-free products is essential for maintaining your health and minimizing your body's toxic load. Clean skincare products are formulated without harmful chemicals, focusing instead on natural, safe, and nourishing ingredients that support your skin’s health without introducing unwanted toxins.
Honest shampoo, conditioner & body wash
