Living Integrative
Health Blog
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Based in Austin, Texas | Serving Worldwide
The Hidden Dangers of Mold: How It Impacts Your Health and What to Look For When it comes to health disruptors in your environment, mold often flies under the radar. Yet, its impact on your body can be significant and far-reaching. Mold exposure doesn’t just cause allergies—it can lead to chronic health issues, exacerbate underlying […]
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Preparing for pregnancy involves more than just tracking ovulation or taking prenatal vitamins. It’s an opportunity to create the healthiest environment for your future baby by addressing underlying health issues in both your body and your partner’s. Ideally, the best time to start preparing is one to two years before trying to conceive. A comprehensive […]
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In this article, we’ll explore a guide to safe and effective detoxification In a world where we’re constantly exposed to environmental toxins, processed foods, and stress, the idea of detoxing has gained significant traction. But are there real benefits to detoxing, and if so, how can you do it safely? In this blog, we’ll dive […]
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In today’s world, we’re surrounded by environmental toxins—in the air we breathe, the products we use, and even the food we eat. While our bodies are designed to handle a certain amount of toxins, modern lifestyles can overwhelm our systems, especially when it comes to hormone health. Many of these toxins, known as endocrine disruptors, […]
